We are not here to fix you,
to solve your situation,
or to make this feeling go away.
We are here to invite it in
and give it the welcome it deserves.
Two questions, then about fifteen minutes with Tara.
Headphones help.
Don't search for it. If it's there, you already know.
A few sentences. Just enough to spark the feeling — not enough to figure it out, or decide who was right.
Take a breath
while this comes together.
A moment
You came carrying — —.
That's where we'll begin.